Our bodies are integral to the healing process and that’s where Body Psychotherapy makes the difference. If you’ve ever wanted to believe something about yourself but had a hard time feeling it as true, Somatics will help. Somatics moves beyond talk and gets you into your body, where you can move, grow, and express yourself a in way that transcends thinking by making you aware that your mind and body are one. You don’t have to make the change you want by yourself, I’m here to help.
If you’ve ever felt stuck or lost, or struggle with intense emotions, or have difficulty connecting with them, therapy with me is a powerful way to find yourself again, to restore balance and hope in yourself, and to revive your innate capacity for thriving.
